Did You Know?
Life Coaching/Productivity Coaching used to be reserved for top-level executives but now it’s well-known that good coaching can help everyone in their personal and professional lives.
Finding balance in your life and accomplishing everything you want sounds complicated, but most things are surprisingly uncomplicated if you’re working with the right person. A life coach or productivity coach can help you identify and clarify your goals and then guide you on how to prioritize and use your time effectively in order to accomplish them. Whether you’re a stay-at-home parent, entrepreneur, business executive, part-time employee or a full-time volunteer, I can help you live a happier and more fulfilling lifestyle. I accomplish this by working with you to develop an action plan to bring about the change you want, and then support you throughout the process.
Today’s lifestyle can be challenging because we have a limited amount of time to get through a multitude of tasks. Between work and family responsibilities, we oftentimes give up on trying to live the life we want. Our fast-moving culture demands that we multitask and use technology that is constantly evolving. While these things can be rewarding and exciting, they can also become burdens, especially when life changes occur. These changes can be a welcomed event like the birth of a child that seems to turn a family’s life wonderfully but chaotically upside down. Sadly, sometimes these changes come about as a result of loss of a loved one, divorce, or loss of employment, and people are forced to adapt to these changes while juggling the rest of their lives. Another challenge could be a recent medical diagnosis or a behavioral health challenge like ADHD, OCD, Bi-Polar Disorder or Depression, and even with medication and therapy, life can be challenging.
It’s time to stop feeling frustrated and guilty and denying yourself the happiness you know you deserve. It’s time to stop wasting your precious energy on things that are simply not working. The first step in the process is discussing your situation with me in a completely confidential and supportive setting and determining what your responsibilities and goals are. Then I analyze how you’re using your time and space and whether you’re reaching out for the support you need in all the areas of your life. We discuss your dreams and how you want to feel about yourself and how you want to present yourself to the world. You will decide in which direction you want to go. You will always be reminded that you are a very special and important person. You’ll also be encouraged to take very good care of yourself and make yourself a priority, even as you care for others. I do not provide psychotherapy or give medical advice, but I encourage you to seek out these professional services if needed.
We all know that in order to change the circumstances around us, we have to change ourselves. Doing this is a very exciting and empowering process that energizes and inspires us to even greater challenges. It’s not uncommon for many of my clients to quickly achieve their goals and then move on to even bigger ones they never even initially considered. Their success stories inspire me every day and are a constant source of gratitude in my life and career. I look forward to celebrating your successes with YOU!
If you’re ready for positive change in your life, contact me. I’ll give you the tools and support you need to move forward. For your peace of mind, we continue to maintain an “A+” rating with the Better Business Bureau and a solid “A” rating with Angie’s List.
When you book an appointment with us, we protect that time for you. Please allow for 48 hours' notice for cancellations or reschedules because this will give us sufficient time to re-book your time with another client. If you are unable to allow for 48 hours' notice and we are unable to book another client in your place, you'll be charged for your appointment. Thank you.