Life Coaching Services in NJ
We are very happy to announce that as of October 2021 we achieved Master Level Certification as Life Coaches by the Certified Life Coach Institute, an International Coaching Federation-accredited school.
Finding balance in your life and accomplishing everything you want sounds complicated, but most things are surprisingly uncomplicated if you’re working with the right professional. A life coach or productivity coach can help you identify and clarify your goals and then guide you on how to prioritize and use your time effectively in order to accomplish them. Whether you’re a stay-at-home parent, entrepreneur, business executive, part-time employee or a full-time volunteer, we can help you live a happier and more fulfilling lifestyle. We accomplish this by working with you to develop an action plan to bring about the change you want, and then support you throughout the process.
Today’s lifestyle can be challenging because we have a limited amount of time to get through a multitude of tasks. Between work and family responsibilities, we oftentimes give up on trying to live the life we want. Our fast-moving culture demands that we multitask and use technology that is constantly evolving. While these things can be rewarding and exciting, they can also become burdens, especially when life changes occur. These changes can be a welcomed event like the birth of a child that seems to turn a family’s life wonderfully but chaotically upside down. Sadly, sometimes these changes come about as a result of the loss of a loved one, divorce, or loss of employment, and people are forced to adapt to these changes while juggling the rest of their lives. Another challenge could be a recent medical diagnosis or a behavioral health challenge like ADHD, OCD, Bi-Polar Disorder, Anxiety or Depression, and even with medication and therapy, life can be challenging.
It’s time to stop feeling frustrated and guilty and denying yourself the happiness you know you deserve. It’s time to stop wasting your precious energy on things that are simply not working. The first step in the process is discussing your situation with us in a completely confidential and supportive setting and determining what your responsibilities and goals are. Then we analyze how you’re using your time and space and whether you’re reaching out for the support you need in all the areas of your life. We discuss your dreams and how you want to feel about yourself and how you want to present yourself to the world. You will decide in which direction you want to go. You will always be reminded that you are a very special and important person. You’ll also be encouraged to take very good care of yourself and make yourself a priority, even as you care for others. We do not provide psychotherapy or give medical advice, but we encourage you to seek out these professional services if needed. We can also work together with you and your medical professionals to help you move to the next level with less anxiety.
We all know that in order to change the circumstances around us, we have to change ourselves. Doing this is a very exciting and empowering process that energizes and inspires us to even greater challenges. It’s not uncommon for many of our clients to quickly achieve their goals and then move on to even bigger ones they never even initially considered. Their success stories inspire us every day and are a constant source of gratitude for us.
If you’re ready for positive change in your life, fill out our contact form and you’ll hear from us within 24 hours. You’ll receive the right tools and support you need to move forward. Coaching sessions are 60 minutes in length, can be done via phone, Skype or facetime and are paid for in advance. You can schedule as many or as few coaching sessions as you would like. We look forward to celebrating your successes with you.
